Breaking ice. 33 degree water. 6 guys. Hebrews 

was our meditation.  Special thanks to Gabe for sharing about overcoming through the strength of a Jesus and doing the hard thing today!

Living a PURE life

Cold plunge conversations is a collection of recordings from our adventures in cold plunging. Is all the hype actually worth it? The physical benefits of cold plunging has yet to be seen, but at least the conversation is entertaining! Enjoy!