How do we best set up our brains for success, productivity, and engagement? This episode will explore the Ultradian Rhythm that guides our mental capacity to give our best effort.
<a href="https://www.amazon.com/No-Self-Problem-Neuropsychology-Catching/dp/1938289978" target="_blank" rel="noopener noreferer">No Self No Problem</a> by Chris Niebauer
<a href="https://austinkleon.com/keepgoing/" target="_blank" rel="noopener noreferer">Keep Going</a> by Austin Kleon
Music: &quot;Reflections&quot; by <a href="https://app.soundstripe.com/artists/315" target="_blank" rel="noopener noreferer">Wild Wonder</a>

Their Story Is Not Your Story

A minister and author explores spirituality and the creative process beyond the walls of institutional religion, for those both inside and outside the church.