In today's discussion I talk about pelvic floor and abdominal postpartum issues.

Coffee with Veronica, a podcast by Born to Birth Yoga, is a place for women to find information and resources related to pregnancy, birth and postpartum, to share their stories, challenges, and successes, and to connect with other women at a personal level who may be having similar struggles.  Born to Birth Yoga provides prenatal with includes birth preparation, postnatal, and Mommy & Me yoga classes, visit www.borntobirthyoga.com.