* lead yourself first , oxygen breath take a breath, vulnerability, elasticity move Life is a Mirror 29:57 What is the story you’re telling your self? 46:21 Books mentioned in the episode from the Dr. Larson Ashley’s War By Gayle Tzemach Lemmon https://www.amazon.com/Ashleys-War-Soldiers-Special-Battlefield/dp/0062333828/ref=sr_1_1?dchild=1&keywords=ashleys+war&qid=1590814448&s=books&sr=1-1 The Places that scare you By Pema Chodron Audible https://www.audible.com/pd/The-Places-That-Scare-You-Audiobook/B077VYHMFQ?ds_rl=1262685&ds_rl=1263561&ds_rl=1260658&source_code=GO1GB907OSH060513&gclid=CjwKCAjw5cL2BRASEiwAENqAPhGupsx8nxDAEANy8ZQll8lCgk7u2RQIN4UvIj8y3S4WiRpbJUjK6BoCS2AQAvD_BwE&gclsrc=aw.ds Book https://www.amazon.com/Pema-Chodron-Fearlessness-Difficult-Paperback/dp/B01FOD4X1Y/ref=pd_lpo_14_t_0/132-8037467-7981815?_encoding=UTF8&pd_rd_i=B01FOD4X1Y&pd_rd_r=7165056c-06e4-4d46-95af-22462c33e4fc&pd_rd_w=RMZIw&pd_rd_wg=aX1Pb&pf_rd_p=7b36d496-f366-4631-94d3-61b87b52511b&pf_rd_r=H264DFEJVB0FVFN7FG26&psc=1&refRID=H264DFEJVB0FVFN7FG26 Opening and Closing music is produced and created by Zoowill  Coffee with Julian is a podcast that brings an unsanitized, unedited message directly from *successful veterans and veteran non-profit organizations.  Our goal is to improve the conversation between civilians and veterans, and create a medium to enhance a veteran’s ability to succeed in the world!  Successful VeteranA Veteran who is actively pursuing a worthwhile goal with vigor and intensity. Thank you so much for your time,  listening, subscribing and supporting this podcast I appreciate you, remember stay strong stay tough You have been listening to the Coffee with Julian Podcast speak to you all real soon.