Coffee Talks is back! Dom & Jordan reunite after a month of school to catch up and get back to business. This week, they talk about what it means to start fresh by highlighting their personal experiences and applications. 

This episode is sponsored by BetterHelp. Go to https://BetterHelp.com/CoffeeTalks for 10% off your first month of therapy. 

Please note: these discussions feature our opinions and personal experiences. The content that is featured does not reflect or support the official opinions of our channel's guests and/or sponsors. Any advice that is given should not be considered a substitute for the advice of a licensed and qualified physician, provider, educator, etc. All content is for informational/entertainment purposes only. 

#19 - Starting Fresh 

Sometimes we just want a break from life. Nowadays there are not enough hours in a day to accommodate our complex lives. Regardless of the situation, there is nothing wrong with stepping back and taking a deep breath. We'll talk about: 

• Resetting our mental 
• Therapy 
• Mindfulness and meditation 

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