I've been watching the sketch on SNL of Beyonce with Justin Timberlake all day today, and now I've got that in my head.

In todays episode, I interview Abbey who is a therapist and coach, and also a single mom over 40. She's pretty darn cool, imo.

We talk what it's like when you're friends have teenagers and you have a toddler, dating, role modeling, busy schedules, but mostly the importance of getting to know who you are and why that's important.

Give Abbey a follow and say hi to her on Instagram at Evolving Whole https://www.instagram.com/evolvingwhole/

Helping you grow your business through emotional intelligence and nervous system regulation, with a side dish of strategies. Download my free week of EFT here, to get rid of those unwanted emotions weighing you down.

❤️ Chas

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