In this week’s episode, The Dancing Housewife and Duffy Betterton unbox the 2026 Spring Ballroom Box, themed around confidence and preparation before stepping on the dance floor. The conversation then shifts to the mental side of dance with a quick 4 step mental prep routine and a bonus a three-step mental recovery routine to help you reset, reframe and refocus after mistakes. Click on the link below to grab your free downloadable mental resource guide:<a href="https://drive.google.com/file/d/1ZQDXqXkofl469gcKfUcJ0exW4BZ5UE0D/view?usp=sharing" target="_blank" rel="noopener noreferer">https://drive.google.com/file/d/1ZQDXqXkofl469gcKfUcJ0exW4BZ5UE0D/view?usp=sharing</a>And don’t forget to visit <a href="www.ballroombox.me" target="_blank" rel="noopener noreferer">www.ballroombox.me</a> to subscribe to the Ballroom Box and shop for great products for ballroom dancers. Be sure to use coupon code BBHOUSEWIFE at checkout to receive a special 10% discount exclusively for The Dancing Housewife Podcast fans!

Ep. 165 May Monthly Mailbag

Welcome to The Dancing Housewife Podcast, where rhythm meets real life and we explore the fascinating world of ballroom dance through the eyes of The OG Dancing Housewife. Dive into captivating stories, gather practical tips, and get to know dancers of all levels— from beginners to seasoned pros. Whether you’re a competitor, social dancer or a curious wallflower, lively conversations will inspire and entertain you. Tune in for a delightful blend of dance, personal anecdotes, and a sprinkle of humor that will make you want to dance, even if it's just alone in your kitchen!