Coffee & Change
Coffee & Change
Bill Kirst
Episode 25: ChangeNerd Webinar on Mindfulness in the Workplace
23 minutes Posted Feb 22, 2020 at 4:35 am.
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Show notes
On this special episode, I am interviewed by Brian Hampton of the ChangeNerd Community on a topic I am very passionate about...mindfulness. We talk about the different definitions of mindfulness and how to integrate it into your workplace and your working life.