Hello my loves! In this episode I touch on a few subjects. From self-proclaimed “modern spiritual gurus” insights right now, to this common theme we are seeing in social media that those of us at home should be in “create/expand/productivity mode”. ARE YOU STILL COMFORT EATING? Ok cool, me too. Also, I go through an emotional release technique step by step that I learned in the past to move through anger in a more responsible way. Hope it helps! ❤️✨ Connect with me here: https://linktr.ee/Ashrakes 🙏🏻 Good ratings and reviews are always appreciate🙏🏻