It doesn't matter really what it is (the reason), it matters that it's happening15:11 - I expected myself to be very anxious as a parent, and to my surprise that hasn't happened13:25 - It also helps of course...Hope is such a happy baby, it makes me want to cry16:08 - if you've ever wanted a baby full-stop, and if you've ever wanted one and gone to hell and high-water to have one, it's a joy to experience 17:02 - I would probably say my mental health support is the least (professionally) it's ever been17:26 - I'm actually on the cusp of that (finding the right support again) - this is very fresh for me1936: In my experience, maternal mental health issues haven't come in isolation19:55 what I'm experiencing now IS as a result of my history and my IN ability and ABility to cope - both of those things...in addition to a heavy bought of lack of self-compassion20:39 - this is tough because none of it's very easy to pick apart and separate 21:26 This is selfishly a place that I wanted to share some stuff that's been happening to meIn the episode I made reference to:All in the Mind Podcast - memory during the pandemicResources for support:https://maternalmentalhealthalliance.org/news/maternal-mental-health-awareness-week-2021/https://www.catstrawbridge.com/ (support with pregnancy/motherhood after infertility)https://www.menopausedoctor.co.uk/ (support with peri- and menopause symptoms and treatment)ConnectYou can email [email protected] find me on Instagram:https://www.instagram.com/gentle_life_mindful_businessTo receive thought-provoking content straight into your inbox, join my gentle business email list here:http://bit.ly/gentlebusinesssuccess Hosted on Acast. See acast.com/privacy for more information.