Coaching Call with Amy Griffith
Coaching Call with Amy Griffith
Amy Griffith
Habit Stacking, Time Blocking & Removing Distractions
39 minutes Posted May 30, 2024 at 3:00 pm.
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39:27
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THE TALK OF TODAY
Episode 41!! Today we are diving into a TON of examples of how I am currently stacking my habits to optimize my days. I share how I time block my priorities, healthy habits and business hours so I can best focus and get it all done! We also go into how you can remove distractions to free up more of your time and simply have much more productive days while enjoying it and feeling amazing!
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