If you're experiencing feelings of overwhelm or burnout, then this episode is for you.Tom and Beatrice discuss both their personal experiences and their experiences with their coaching clients. This episode gives tips on how to spot the signs of burnout before it takes over and practical ways to get released. We also touch upon how to spot it in colleagues and family & friends, so that you can prevent others from experiencing it. We would love for you to share your needs and we will be more than happy to consider them for upcoming episodes.If you would like to reach out to Tom you can reach him on [email protected] or for Beatrice on [email protected] Websites: https://www.tompilgrem.com/ and https://beatriceredi.com/Tom’s LinkedIn: https://www.linkedin.com/in/tompilgrem/Beatrice’s LinkedIn: https://www.linkedin.com/in/beatricer...Tom’s email: [email protected] Beatrice’s email: [email protected] Tom’s website: https://www.tompilgrem.com/ Beatrice’s website: https://beatriceredi.com/_________________________________________________________Music Thanks to Tobjan for licensing this music under a Creative Commons license.Life - TobjanCreative Commons - Attribution 3.0 Unported (CC BY 3.0)Free Download: hypeddit.com/x64s2z♫ Listen on Spotify: open.spotify.com/track/1Miofov8YE…ebb2015bc4384d87Social media:►Spotify: https://open.spotify.com/artist/30Nr7...►Instagram: https://www.instagram.com/tobjanmusic...►Facebook: https://www.facebook.com/tobjanofficial/►Soundcloud: https://soundcloud.com/tobjanmusic►Youtube: / @tobjan7592