In this episode of Net Strength Q&A:

- Solo Drills to practice around playing in defence

- Coaching tips when winning matches. 

- Any advice on trials and how to plan/organise to get the most out of the time from an admin POV. 

- How to keep focused when coaching several matches in one day

- Runs to do alongside strength to help with netball

- Tips on fitting things into a heavy schedule/around children and a full time job

For more about Net Strength please go to www.coachedbyleanne.co.uk or find me on Instagram www.instagram.com/coachedbyleanne