In this episode of Net Strength Q&A:

• Should I reduce calories when injured if I still want fat loss?

• How to deliver quality coaching when the group size becomes larger then ideal?

• How to improve my body angle as a GD. How best to dictate the player to stop them from being an option.

• Detox juices for a few days. Are they beneficial?

• Balancing of exercises across a session or the week

For more about Net Strength please go to www.coachedbyleanne.co.uk or find me on Instagram www.instagram.com/coachedbyleanne