Episode 273 - Net Strength Q&A - Jumps, Landings and Watching NSL from a Tactics POV

In this episode of Net Strength Q&A:

- How does what you coach change across a season? 

- Is there anything extra I can do in the gym to support a strong split landing? 

- Any tips for getting back to sleep quicker when I wake up in the night and my brain starts thinking about work?

- Tips for a C

- I’d like to hear more about your opinion on NSAIDs. 

- How do you deal with not feeling like you have anything left to give yourself when in a slump?

- Where to start when watching an NSL game from a tactics perspective?

- How to improve your vertical jump

For more about Net Strength please go to www.coachedbyleanne.co.uk or find me on Instagram www.instagram.com/coachedbyleanne