In this episode of Net Strength Q&A:

- Tips on how to have a tricky conversation with a player who is moving down a team

- How to manage your training load

- Tips for building confidence in young players as they hit puberty.

- How to get your team to warm up

- Where to place players returning from injury

- How to spur your team on as captain

For more about Net Strength please go to www.coachedbyleanne.co.uk or find me on Instagram www.instagram.com/coachedbyleanne