C.O.A.C.H. Podcast
C.O.A.C.H. Podcast
WSU Academic Peer Coaches
E45: Mindfulness & Affirmations
6 minutes Posted Dec 11, 2023 at 4:10 pm.
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Show notes
Join coaches Katie and Avalon as they discuss how you can practice mindfulness to maintain a positive outlook during finals week. To help boost your confidence, our coaches provide useful mindfulness tips and affirmations for when you feel overwhelmed. Good luck on your finals Wildcats and remember . . . you are resilient in the face of challenges!