So often, we hear about New Year’s resolutions, the whole "new year new you", and all the newness. But if you’re anything like me, resolutions never work, and they always leave me feeling worse than I did at the start of the year. So, we’re rejecting the idea of a new year and a new you, and instead of becoming a new person, we’re unbecoming everything that’s holding us back.

Get the full show notes and more information here: http://www.coparentingwithconfidence.com/13