The “Parody Principal” remixes the morning announcements. New research breaks down the amount of dance moves cockatoos have up their wings. This <a href="https://edition.cnn.com/world/heroes">CNN Hero</a> is feeding thousands with free meals that were going to be thrown out. One musician’s loss sparked a creative solution to help others facing the same thing. Plus, getting your spouse’s attention is an art form at this beloved Iowa State fair contest. 
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The Cyclist With a New Heart & Medal for Team USA

Starting August 8, 2026 all new episodes can be found over in the CNN 5 Things feed.  Search "CNN 5 Things" wherever you get your podcasts.



How about a break — for your ears? At CNN, we know the news can be a lot to take in. So each week, 5 Good Things offers you a respite from the heavy headlines and intense news cycle. Treat yourself to something fun and uplifting every Saturday as we share the bright side of life from all over the globe.