A nonprofit in Boston is giving free access to education, playtime and meals to kids who have experienced homelessness. A 23-year-old runner shares why he’s taking on the 183.4 mile World Marathon Challenge. Ready to chuck your Christmas tree? Let these farm animals in Massachusetts take it off your hands. Rats love to take some joy rides. Plus, <a href="https://www.cnn.com/2024/12/30/health/one-small-thing-daily-present-wellness/index.html">a New Year's resolution</a> that prioritizes your happiness. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

Heroes Emerge from the Flames in the City of Angels

Starting August 8, 2026 all new episodes can be found over in the CNN 5 Things feed.  Search "CNN 5 Things" wherever you get your podcasts.



How about a break — for your ears? At CNN, we know the news can be a lot to take in. So each week, 5 Good Things offers you a respite from the heavy headlines and intense news cycle. Treat yourself to something fun and uplifting every Saturday as we share the bright side of life from all over the globe.