Show notes
Partner types: Relax partner, Party partner, Activity partner, Best friend partner, Laugh partner, Sex partner, Parent partner, Self actualisation partner, etcRelationship activities: 1. stop me from being bored or lonely2. entertainment / relax time3. shared interests / passions4. discussions with the purpose of learning. Eg talk about a article that someone has found, bookclub, etc5. shoulder to cry on / reactive support6. reactive problem solver. Eg a problem is brought to you with someone wanting to discuss something at work, or in a romantic relationship, etc7. will provide unprompted feedback (radical candour). This should be both positive and constructive. Eg reality check when you are getting an ego. Eg did you know you are actually really quite a good public speaker.8. counsellor - which is a problem uncoverer and solver (ie proactive problems vs reactive problems above)9. builder - eg working to build something like a family, company, etc.You love what you have cared for - levels of relationships. - Fun- Fun + caring- Fun + caring + helping- Fun + caring + helping + unconditional loveHealth = 1. Physical health + 2. Mental health- A key part of '2. Mental health' is normally friendshipsContact us at [email protected]

