Aida Lopez Gomez is a Spanish psychologist living in Madrid. Aida founded AP Psychology Consultants (now Bangardia Psychology Consulting) along with Paulina Cal y Mayor Galindo (S1E12). Together, they are fighting the stigma around caring for one’s mental health. We can learn a lot from both her professional and personal experiences! Aida gives some amazing tips on how to cope during these tough times.
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Their website in English and Spanish
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