Are you ready to kick shame to the curb?
 
Join me and my guest and renowned therapist, Deb Hackett, as we tackle head-on and kick shame&#39;s ass!  It&#39;s time to break free from the chains of guilt and embrace self-empowerment. Tune in now for an inspiring conversation that&#39;s all about reclaiming your confidence and living shamelessly. 
 
In this episode we cover:
 
* What shame is and where it originated from
* The power of vulnerability and how it unravels beliefs of shame
* Insidious ways that shame prevents us from living an authentic life
* How to change our patterns to create a narrative that is based on self-acceptance
* Practical steps you can take to release shame and live a more authentic life
 
Check out Debbie&#39;s work: https://www.debrajhackett.com/
Debbie on IG: @debbiehackettconsulting
 
Check out my program, <a href="https://www.carriedoan.com/connect-to-your-core-page-1" target="_blank" rel="noopener noreferer">Connect to Your Core</a>, where you can learn how to let go of shame and build a life of confidence.

Learning to be Happy

Carrie Doan, certified Clarity Life Coach and entrepreneur, shares insights and engages conversations with people who are on a path of REconnection. These are people who are learning through life experience what it means to become authentically connected to themselves. They are those who have a curiosity and passion to lead with love as they work intently on connecting with others. And they are those who aim to attune to the natural world in which we exist, discovering along the way all kinds of lessons on abundance and generosity.