Clearly Connected
Clearly Connected
Carrie Doan
Express Yourself & Find Yourself
37 minutes Posted Nov 30, 2022 at 2:05 pm.
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Show notes

Sometimes the youngest people have the wisest words.

In my latest podcast episode, 16-year-old Anna Barrow joins me to talk about why we need to have the freedom to creatively express who we are to the world.   It’s about leaving a world of conformity, bravely choosing the path of authenticity and the rewards that come from that choice.

In this discussion we explore:

  • What happens between childhood and adulthood that compromises our ability to be who we are
  • How to build an internal sense of safety and validation before taking the risk to put yourself out there
  • Why it takes courage to choose to stand out in your own unique way
  • How every form of self-expression has a creative element that can lead to pleasure and satisfaction


Grab my freebie, 5 Easy Ways to Cultivate Pleasure for simple steps to start feeling better in your mind and body.