Clear Nutrition For You
Clear Nutrition For You
Matt Parrish
Habit strategies for Rebels and the rest of us.
18 minutes Posted Jan 2, 2021 at 2:47 pm.
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18:53
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Show notes
It's tough being a rebel.  This is our final podcast on creating habits by understanding your tendencies.  We saved the toughest for last so we cover tips specific to rebels but we also talked about a couple other powerful tactics that have helped us form good habits. 
If this is the first time you have seen this post I would encourage you to go back and listen to the podcast "know yourself better" from 9/15/20, take the quiz we recommend and then listen to the podcast that coordinates with your tendency.
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