Sara + Cait chat about sober covid, sober birthdays, and what's on the horizon for Cait. Check out Insight Timer <a href="https://insighttimer.com/" rel="noopener noreferrer" target="_blank">HERE</a> I'd love to hear from you! Connect with me on Instagram! For more tips, tricks, and tools, head to our website, www.clearheaded.co.

Sober October: Where To Start

You're not losing anything by becoming sober. In 30-minutes or less, each episode will leave you with new insight on your road to sobriety. Host, Cait Madry, reveals her real-time sober lessons and features several guests on the show who share their unique moments of clarity surrounding their choice to become sober. Everybody’s sobriety journey looks different! It’s not always linear and it’s not always one moment that leads to becoming a non-drinker. Whether you’re taking a 30-day break or working towards a permanent change, there’s an episode for you! Visit us on clearheaded.co