In this solo episode, Cait Madry comes to the mic straight from a pool party to share some of the moments of clarity she had at the get together. She delves into the unique challenges you can face when striving for productivity while maintaining their sobriety & explores the societal pressure to constantly perform, achieve, and prove yourself.

I'd love to hear from you! Connect with me on Instagram! For more tips, tricks, and tools, head to our website, www.clearheaded.co.