In this episode, I’m joined by Ryan Dusick, an Associate Marriage and Family Therapist, the founding drummer of the world's most popular band Maroon 5, a mental health advocate, and an author. After 10 years of saying his next drink was his last, he decided to get sober and now helps others understand the importance of recovery. We discuss Ryan’s journey with alcohol and how his path has been linear ever since he decided to stop drinking.

We also talk about how his addiction affected his family and the  crucial role they played in the acceptance of his addiction, ultimately getting him into a rehabilitation program at the Betty Ford Center.

Resources mentioned in this episode:

• Connect with Ryan on Instagram! @ryan_michael_dusick
• For more information on Ryan and how to purchase his book check out his website here
• Get Ryan’s book; Harder to Breath

I’d love to hear from you! Connect with me on Instagram! For more tips, tricks, and tools, head to our website, www.clearheaded.co.