In this solo episode, Cait opens up about how hard everything is right now—feeling feelings, dealing with grief, and giving yourself grace when you have those moments of "what if".&nbsp;
 
Try Cait's go-to at <a href="//drinkfreespirits.com">drinkfreespirits.com&nbsp;</a>
use code CLEARHEADED20 for 20% off your first purchase on the Free Spirits site!
*one-time use per person *

--- 

Support this podcast: <a href="https://anchor.fm/cait-madry/support" rel="payment">https://anchor.fm/cait-madry/support</a>

Simply Better Sober || Sobriety and Mental Health with Michelle Yang

You're not losing anything by becoming sober. In 30-minutes or less, each episode will leave you with new insight on your road to sobriety. Host, Cait Madry, reveals her real-time sober lessons and features several guests on the show who share their unique moments of clarity surrounding their choice to become sober. Everybody’s sobriety journey looks different! It’s not always linear and it’s not always one moment that leads to becoming a non-drinker. Whether you’re taking a 30-day break or working towards a permanent change, there’s an episode for you! Visit us on clearheaded.co