"Every thought felt as true

Or allowed to be accepted as true by your conscious mind
Takes roots in your subconscious
Blossoms sooner or later into an act
And bears its own fruit
Good thoughts bring forth good fruit
Bullshit thoughts rot your meat
Think right, and you can fly
The kingdom of heaven is within
Free your mind, and your ass will follow"

Funkadelic - Good Thoughts, Bad Thoughts https://www.youtube.com/watch?v=UGGVy4RkUs0

a morning sound paint spill

a meditation with distractions and asides

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