CLEANING UP THE MENTAL MESS with Dr. Caroline Leaf
CLEANING UP THE MENTAL MESS with Dr. Caroline Leaf
Dr. Caroline Leaf
Episode #128: Interview with Dr. Frank Lipman on how to cure seasonal affective disorder + dangerous wellness trends & simple tips to quickly boost mental and physical health
41 minutes Posted Feb 9, 2020 at 5:00 am.
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Show notes
In this episode I interview functional medicine expert Dr. Frank Lipman on eastern healing traditions that can help improve mental and physical health, how to improve our gut microbiome, how to beat seasonal affective disorder, why fake meat like the impossible burger is bad, the best and worst trends in wellness, and more! 
For more information on Dr. Frank Lipman visit: https://drfranklipman.com
Visit his wellness center: https://elevenelevenwellness.com
Facebook:https://www.facebook.com/DrFrankLipman/
Twitter:https://twitter.com/drfranklipman 
Instagram @franklipmanmd
Sign up for his weekly newsletter: https://drfranklipman.com/subscribe/
 
Additional resources:
Get my new 21 day brain detox program here: https://theswitch.app
Visit my website at www.drleaf.com for more resources, tips, and tools to help you improve and heal your mental health! And be sure to sign up for my weekly newsletter to get even more mental self-care tips delivered to your inbox weekly and to see my upcoming events (you can sign up at drleaf.com!)
 
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Magic Spoon (my favorite healthy breakfast cereal!): Get a Magic Spoon variety pack at magicspoon.com/drleaf and use code DRLEAF at checkout for free shipping!
 
 
Follow me on social media for daily mental self-care tips!
Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/
Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf
Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf
Youtube: https://www.youtube.com/drcarolineleaf
 
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