It’s spring cleaning season! In this episode I discuss a brief history of spring cleaning and cover my favorite cleaning tips and decluttering reminders to get your home nice and tidy.

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Reach out at clean.simple.free@gmail.com or on Instagram @clean.simple.free

Full transcript including articles referenced: https://csfpodcast.wordpress.com/

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Ep82: Joyful, Mindful, Balanced journaling habits with Julie Barlow (plus giveaway details!)

Calm Simple Free is a podcast for anyone seeking a more intentional rhythm to their days. It’s a space to pause for calm, reflect on life’s simple pleasures and speak freely from the heart.

Hosted by Ashley Foxx, what began as "clean simple free" has evolved into something more: it's a show to explore emotional healing, seasonal pleasures, romanticizing your life, and finding charm in the simple things, even in the midst of grief or burnout. Episodes offer reflections on reclaiming your energy, aesthetic deep dives, guided meditations, and making space for the things that truly make us happy.