Is your identity wrapped up in your interests or the role you play in your life? In this episode, I take a deep dive into how the things we love and even the brands we like can have an impact on roadblocks to minimalism.
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Email: clean.simple.free@gmail.com
Instagram: @clean.simple.free  
Music: Soda Machine by Kabbalistic Village

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Ep35: Simple living strategies to beat stress and isolation

Calm Simple Free is a podcast for anyone seeking a more intentional rhythm to their days. It’s a space to pause for calm, reflect on life’s simple pleasures and speak freely from the heart.

Hosted by Ashley Foxx, what began as "clean simple free" has evolved into something more: it's a show to explore emotional healing, seasonal pleasures, romanticizing your life, and finding charm in the simple things, even in the midst of grief or burnout. Episodes offer reflections on reclaiming your energy, aesthetic deep dives, guided meditations, and making space for the things that truly make us happy.