How can we live with an open heart without fearing rejection, hurt, or disappointment?? We simply can't. We can only control our own vibration (why we attracted this type of pain or this lesson) & our response to it. Whether others decide to hurt us or show up with a closed heart, isn't in our power. Establishing & respecting your boundaries to cultivate self-love & not let others fuck you over, on the other hand, IS IN YOUR CONTROL. This is one example of how you can practice showing up with love and an open heart. 

Listen to the entire episode to learn more about what it means to live with an open heart & how you can recognize that you're closing up. 

Intro to Q&A:

Self-protection does not make one powerful; it only keeps us from