This week we talk with my friend Luc about social anxiety, becoming Gluten Free, and being present in the moment! If you want to share your story, please dm me on Instagram @ClassicBuffalo

The Library | Book 20: “Happy Thanksgiving” ft. Ashleigh & a Special Guest!

Classic Buffalo is a Mental Health podcast that shares every-day people’s stories. Everything from losing a loved one from suicide, to how to make friends in a new city. You will hear stories of pain and joy, thoughts on counseling, medication, weed, music, journaling, meditation and everything people are trying in order to improve their Mental Health. If you want to talk about it, we want to hear about it. Follow us on Instagram: @classicbuffalo