In this episode, we dive into gender stereotypes when it comes to getting treatment for and acknowledging mental health issues overall. Men should not have to suppress their emotions based on mainstream conservative norms surrounding masculinity. Whether you identify as male or female, you should not belittle your experience and visit a professional or seek help immediately. It is important for you to take the first step towards mental health recovery.&nbsp;

Clarity on Conservative Culture & Mental Health

While mental health has always been an important part of one’s well being, discussions about it still remain heavily stigmatized and often don’t provide those affected with healthy spaces to talk about. Our plan is to create an open space that will allow one to express one’s voice, opinions, and feelings on topics that are often avoided or overlooked during education about mental health. We post on Fridays! See you there :)