Clare-ification
Clare-ification
Clare Adamson
09- rejection sensitive dysphoria and why is it so hard to ask for help?
19 minutes Posted Jul 14, 2023 at 8:35 pm.
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"Our fear of being exposed in a culture where everybody else is wearing a mask can be a major obstacle to our reaching out for help" - Sobonfu Somé.

Let's get even more vulnerable on the internet, as this week I discuss why it is so hard to ask for help. Let's talk about the difference between being selfish and selfless, rejection sensitive dysphoria and the pressure to appear as perfect. I tell you childhood stories and one about my ex... This week on Clareification.