My guest in this episode is Adam from Effective fitness & Police Posts.

I am good friends with Adam & known him for a couple years now. I've considered him well spoken & "tells it how it is" with no bullshit. This is a great episode that covers some misconceptions.

The importance of training in LE, medical, being ready, & K9s.

Join us as I learn a thing or two with law enforcement & possibly you will to. Get ready, effective & prepared! *Forerunner Episodes are earlier episodes that are a little rough around the edges audio wise*