Cinder and Hops
Cinder and Hops
David Pendergrass
Lauren McGlamery - How Structure Helps
35 minutes Posted May 11, 2020 at 12:00 pm.
0:00
35:15
Download MP3
Show notes

Tonight we chat with Lauren McGlamery about how structuring your day can keep your sanity during this global crisis! This episode has a video component to it as well! Be sure to follow us on Facebook, Instagram, and YouTube to get the full immersion experience! If you have any feedback, comments, questions, disagreements, be sure to hit me up on social media or email me at [email protected]!


How to find Lauren:

  1. https://www.facebook.com/movingbravely/
  2. https://www.instagram.com/movingbravely/

Be sure to listen to and subscribe to her podcast, Moving Bravely!