This week, we are revisiting an episode from our archives featuring a conversation with astrologer Jessica Lanyadoo about self-compassion, astrology, and why you should never look at your crush’s chart. 

This episode was originally recorded live with an in-person audience on March 20th, 2019. A transcript is available at ciispod.com.

Revisiting Matthew Walker: Why We Sleep

This is a podcast for people who are curious about the world and themselves featuring talks and conversations presented by the Public Programs department of California Institute of Integral Studies, a non-profit university in San Francisco. Listen here or on your favorite podcast app to a diverse array of visionaries, artists, and scholars sharing compelling experiences, offering new perspectives, and expanding creative horizons.