Cigargoyle Lounge
Cigargoyle Lounge
Cigargoyle
Nightcap - Anxious? (@wildbillflint narration)
30 minutes Posted Dec 2, 2020 at 5:48 am.
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Show notes
We read an article by Wild Bill Flint talking about anxiety.
Then we discuss some ways to potentially manage anxiety or a feeling of being anxious.
At the end of the stream I talk quietly for a while in hopes of fostering relaxation.
WildBillFlints post here:
http://iwilson.net/2020-12-01-managing-anxiety
Original stream:
http://www.twitch.tv/cigargoyle/v/822775278