Amazingly it's nearly fall championship time and CIACcast Episode 84 helps get you ready. Mary Albl (

-21:40) of DyeStat.com breaks down the upcoming cross country championships and then Jimmy Zanor of the Norwich Bulletin (22:25-31:20) covers some happenings in the eastern part of the state.

Episode 85

For fans that simply can't get enough conversation about high school sports, the CIAC presents CIACcast. The 'Cast will feature news you might have missed, a behind-the-scenes look at the CIAC, and conversations with media members, coaches and other notable figures from the Connecticut High School sports world. Check out the CIACcast regularly to insure you are part of the conversation.