Ashley  lives with Rheumatoid arthritis. She is a Master Trainer and Founder of RA Warrior Fitness.  The mission of RA Warrior Fitness is to empower, motivate and encourage a healthy lifestyle through faith, food and fitness. She specializes in working with women.Read Ashley&apos;s story in  women’s health magazine https://www.womenshealthmag.com/health/a36201578/ashley-nicole-rheumatoid-arthritis-story/ Connect with Ashley: Official Website: https://www.rawarriorfitness.com/ Instagram: https://www.instagram.com/ashnic_rawarriorfitness/ Facebook: https://www.facebook.com/rawarriorfitnessFollow us on instagram https://www.instagram.com/cmtstrong/<a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=CY6AHVY9PTLZ8">Support the show</a>

Kendal Maxwell, PhD - Coping With Chronic Illness

Regular guys talking about health and wellness from a laymen's perspective. We discuss issues as they may relate to chronic illness/disabilities. We share funny experiences. We talk about memes, points we are learning in books, and interview experts on real issues. Real Talk, Real Life.