How do systems of injustice get dismantled?
We, the powerful, must decide it's time.
Are you fluent in race conversations?
Do you think of yourself as having a race?
How is talking about it critical to change?
White is a race, and we must be more comfortable talking about race.
What kind of world do we want to live in?

Episode 248: How Do We Disarm?

Are you one of the millions living with a chronic illness or pain?  Our diseases may be very different, but we have many of the same experiences, obstacles and frustrations.   We are all working for a better quality of life knowing that pain and limitations will be our traveling companions.  My name is Annette and I'm the host of Chronic Wellness, a brief, weekly, podcast where we talk about it all: sex, self-care, mental heath, loss of identity, anger, how to navigate health care and have less days that suck so hard.

I have this belief that: If health is the absence of disease, and wellness is the presence of wholeness;  whether or not I'm ever "healthy" again, I can work work toward my wellness, my wholeness.  

Curious?  Join me where you listen to Podcasts, for a few moments of Chronic Wellness.