Meditation…Really?

"Don't let your chronic illness get you down."

Hosted by Dr. Kevin J. Payne, the Your Life Lived Well Podcast brings both decades of practical experience living with a chronic illness (multiple sclerosis) and decades of professional experience as a social and behavioral scientist focused on answering the question: how can we live well with an awful health condition we can't get away from?

YLLW shows those diagnosed, loved ones, caregivers, and medical, health and wellness professionals that there is a science to crafting our better lives together.