This Monday at 

Aired: May 29th, 2023 on CHRI Radio 99.1FM in Ottawa, Canada.

For more CHRI shows, visit 
chri.ca.

P.M. ET, Care Baldwin shared a quote from personal trainer & fitness instructor, Amy, from BodyFit by Amy, encouraging us on our journey.

When you see something in someone, say something.

Inspiring and encouraging clips from CHRI live radio shows!