i grew up saying this phrase in Japanese a lot, so adjusting myself to not use it, especially at work, has been a bit of a learning curve.

11. セラピーってどんなん？:benefits and stigma of therapy

12歳でカリフォルニアに渡米した20代女性が日常生活で思ったこと、感じたことをゆるゆるとお伝えします。政治、キャリア、恋愛、真面目なトピックこそ面白く気軽に話せるような「セーフスペース」のもとになれば嬉しいです。

A little (chotto) thought I have had recently as a 20-something in SF Bay Area

Most of the episodes are going to be in English and Japanese mixed!