We're joined by Charles Frantz (@charlesfrantz), a friend, funnyfella, and former coward who refused to come onto our show for months. When asked why, he explained that he currently subsists on a music diet exclusively of guilty pleasures.

That's why we drafted in Charles for today's episode to explore what it actually means to feel guilty about the media we consume, touching on songs by problematic faves, shameless sugar pop, room clearing nuisances, and evilest of all: Shaggy. 

The categories are: (1) Guilty guilty pleasures; (2) Guiltless guilty pleasures; (3) Should I feel guilty about this?

Featuring music from Ted Nugent, Ashlee Simpson, System of a Down, and more. Wanna hear the full songs? Go to tinyurl.com/spotify-cvc.