In this Ronseal style episode, I talk about what it’s like telling people; your wife, your children,  your parents and your friends - that you have cancer. I talk a lot about the lead up to getting a confirmed cancer diagnosis.

I also share further Northern Colloquialisms for Hello, a big plug for our sponsored walk ‘The Big Wander,’ plus updates on my efforts to get back surfing. This episode culminates with an exciting cliff hanger regarding a recent trip to London.