Show notes
Choosing A Different Future With Siris Do you overthink how others feel about you and run on a hamster wheel in your mind in an effort to find ways to keep others happy? Are you drained at the end of the day because you're overwhelmed with all your duties, obligations and meeting others' expectations? Is a good day defined by how much approval you received from the people in your life? Are you secretly (or not so secretly) angry at people who tell you no? If you answered yes to any of these questions you unknowingly signed a good girl contract somewhere along the way and people-pleasing has become a way of life. But it's running you ragged and leaving you spent. The good news is people-pleasing is a habit you can break. In this show, Siris Raquel will talk with Lisa Stryker, Certified Coach and Communications Expert, as she shows you what your good girl contract is costing you and three steps you can take to break the contract and reclaim your one precious life. Lisa Stryker is a certified coach, trainer and speaker, and the founder of ConNEXT coaching and training, with a focus on mindset coaching for midlife women. Her